Is a good source of vitamins, minerals, proteins and fiber

Blueberries is good for containing the following items :

Sodium mg 2, Potassium mg 66, Calcium mg 10, Phosphorus mg 16, Magnesium mg 5, Iron mg 1, Zinc mg 0, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-325	Sodium mg	2
Potassium mg	66	Calcium mg	10	Magnesium mg	5
Phosphorus mg	16	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	53	Manganese mg	1
Energy kcal	40	Protein g	1	Total nitrogen g	0
Carbohydrate g	9	Fat g	0	Starch g	0
Glucose g	4	Galactose g	0	Fructose g	5
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0